Hoy os traigo una receta riquísima de galletas saludables de chocolate y plátano. Sólo llevan 6 ingredientes: copos de avena, dátiles, plátano, semillas chia, chocolate y ralladura de limón. No contienen gluten, son súper nutritivas y perfectas para desayunos rápidos en esas mañanas con prisa. Cuando compras galletas en el supermercado, vienen en una caja

Read More

Green smoothie or a tropical cocktail drink? Hard to tell! To be honest, green smoothies were never appealing to me and the idea of “drinking” veggies is something that would have never crossed my mind. But as I am more and more into adopting a healthier diet, the idea of getting so many nutrients out of one

Read More