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Healthy Food

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healthy chocolate and banana breakfast cookies

Healthy Chocolate and Banana Breakfast Cookies Today I’m bringing you a super tasty and healthy chocolate and banana breakfast cookies recipe. These awesome cookies have 6 ingredients: oats, dates, banana, chia seeds, chocolate and lemon zest. They are gluten free, super nutritious and make an excellent grab and go breakfast for the busy bees. When

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how to eat healthy in office

Eating healthy everyday could be challenging, specially if you have a corporate job and want to take your lunch to the office. I know, I know: prepare the food, the containers, carry it with you all day… Not that convenient. In Singapore there are plenty of food choices, but I do find that there is

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favorite sustainability podcasts

I am obsessed with podcasts. I don’t know how it happened, but I have over 20 different podcasts on my phone that I listen to daily. Depending on the mood I’m having at the moment I’d listen to different topics. I usually listen in the train (hello 30 minute commute to work) or at home

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how I quit coffee

For the past few years my coffee consumption had grown exponentially, mainly after joining a corporate job and being surrounded by people who take smoke/coffee breaks regularly. Yep, that doesn’t help! Cause when you are in an office and your colleague says “let’s go have a coffee” chances are you’ll join. And going for a coffee

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mint pesto pasta

With bonus tip for a great office lunch There are two things you can do with a bunch of mint leaves, one is mojitos and the other one is mint pesto. For the second option, keep reading! This mint pesto pasta recipe was totally improvised. I went to the supermarket that day to do the

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Green smoothie or a tropical cocktail drink? Hard to tell! To be honest, green smoothies were never appealing to me and the idea of “drinking” veggies is something that would have never crossed my mind. But as I am more and more into adopting a healthier diet, the idea of getting so many nutrients out of one

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healthy chicken honey recipe

A chicken roast with a healthy fruity twist If you have been here  with me for some time you will know that I love to cook and try out new  recipes that will get my diet a bit more fun. This healthy peach and honey chicken recipe is inspired by the amazing book by Madeleine Shaw,

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